 |
|
|
|
|
Developed in India, Yoga is a spiritual practice that has been evolving
for the last 5,000 years or so. The original Yogis were reacting, in
part, to India's ancient Vedic religion, which emphasized rituals. The
Yogis wanted a direct spiritual experience -- one on one -- not symbolic
ritual. So they developed Yoga.
Yoga means "union" in Sanskrit, the classical language of India.
According to the yogis, true happiness, liberation and enlightenment
comes from union with the divine consciousness known as Brahman, or with
Atman, the transcendent Self. The various yoga practices are a
methodology for reaching that goal. |
|
In
this site you will find yoga postures, yoga books, yoga classes, yoga
teachers, yoga organizations, yoga retreats...and much more!
The Yogasite.com |
|
|
Welcome~ If you are new to Yoga, or have studied before, we hope you
will enjoy this site and the class you design in it. What you may find
special here is that the experience of the class is completely created
by you. You will decide which postures to take, how many postures to
take, when to rest etc. If this is your first time here, please be kind
to your body and don't strain yourself or over do it. So have a great
class and come back soon!
The Yoga Class
|
|
|
Hatha Yoga
Workshops, Classes and an Audio tape for your enjoyment!
Dynamic Living
|
|
|
